Nutracheck

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WalsallWeightLoss.org is online food diary service that tracks your food intake to help you lose weight.

It works out a calorie allowance for you based on personal statistics, then you keep a simple online food diary, entering everything you eat and drink throughout the day by finding and adding it from the food directory. No foods are banned. Your diary automatically tracks how many calories you’ve eaten each day and helps you stay within your allowance to lose up to 2lbs per week.

Studies have found that people who keep a regular food diary lose twice as much weight as those who don’t. The simple act of recording the food you’re eating and seeing where your calories are coming from is an effective way to consume less.

As this is an online service, you have the freedom to log in at any time. It’s private too, so your weekly weigh in is recorded in an online progress chart for your eyes only. When you need support, chat with other slimmers in the Forums (anonymously if you wish).

Walsall Weight Loss is great for people who like to have freedom of choice over what they eat, with convenience of a diet club they can use from home. 

http://www.nutracheck.co.uk/