At your fingertips

 

 

 By Phone

 

 

   NHS Smoking Helpline

   Open 7am to 11pm seven days a week.  

 

 

 

  

  

   0345 1450 786   

 

 

      

 

  

   Urdu

 

   Punjabi

 

   Hindi

 

   Gujurati  

 

   Bengali

 

 

  

   0800 169 0 881   

 

   0800 169 0 882

 

   0800 169 0 883

 

   0800 169 0 884

 

   0800 169 0 885


 

  Online

 

   www.nhs.uk/smokefree featuring

   *Ask an expert – submit online questions
     
   *Message wall – allows quitters to share experiences and tips
     
   *Cash calculator – work out how much you’d save if you stopped smoking 
  
   *My body – discover the effects of smoking on the human body